Article by Marshall Atkinson
Low self confidence is a huge issue for plenty of people, but it’s not hard to improve the situation. Here’s an effective trick to improve low self confidence, which can change not only how confident you feel internally, but can also cause other people to perceive you as having more confidence. This one easy change in your behavior, when used regularly, will have a great impact on your life, but it’s the most obvious low self confidence trick you’ve ever seen: Hold up your chin high!There’s not a single quality which conveys high self image like a prominent chin. Try this: while in front of your bathroom mirror and notice your posture. Observe how you come across and be mindful how confident you are right at the moment.Now step back from the mirror for a minute, and change your posture so you carry your chin quite a bit higher than normal for you. Right now, raise the chin so high it kind of feels strange (I’ll talk about why it is you feel like this in a few minutes). Step back in front of the mirror and check out how you appear with the new posture.Note how powerful and confident you appear now with the head moved very high. Real difference, right?Completed erased the low self confidence! Now all you have to do is just continue this new confident posture until it becomes an automatic response.When we are without a healthy self image, we can often move our chin considerably lower than we think. This becomes a pattern after a while — this turns into our regular posture. Because of this habit, you may feel considerably awkward (and even fake) as you start “holding your chin high,” and moving the head way up high. However it is just because you’re not accustomed to doing it– that is the only reason.Try this experiment: pay attention to where you place your chin and use the raised chin posture for twenty days consistently — that is the length of time necessary for your mind to firmly accept a habitual action. After this time you will be more self confident, and others will recognize it too. It’s a can’t lose method, and that old low self confidence will seem a distant memory.Here is a low self confidence system that I highly recommend. It uses “positive brainwashing” to make really big personality changes quickly.
Marshall Atkinson writes regularly about self help related topics. I hope you enjoy this article.
Tags: Confidence, Cool, Here’s, Issues, Self, SelfConfidence., TECHNIQUE
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